Health & Wellbeing

All articles categorised as Health & Wellbeing.

Overcoming anxiety

I struggle with anxiety of varying degrees. Sometimes it just stops me having a good time with new people because I’m worried about what they make of me, other times it takes hold over weeks or months, ever-present at the back of my mind.This weekend was one of the latter. For over a year, the burglar alarm at our new house hasn’t worked. We tried everything. The only solution was to rip it out and replace it.Sounds simple, right? The only problem is that as soon as you remove the mains…

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